Mindful Eating, Mindful Living Group

Eating Disorder Group Therapy - Golden Colorado 2015This is a group that will start January 6th, 2015 from 6:15-7:30 pm every Tuesday at my office.

Goals of the group include:

  • Learn how to eat mindfully

  • Improve your relationship with food and yourself

  • Develop a healthy body image

  • Apply mindfulness skills to your life

  • Attain your personal goals

  • Improve your body image

  • Recognize emotional eating and what to do about it

 

This is an open group that allows people to attend as frequently as they want or need in order to achieve their goals.  Please contact Dr. McFarland if you are interested in attending.

The cost to attend the group is $50/group.  If you purchase 4 group sessions you can receive 50% off of your fifth session.

Flyer Mindful Eating, Mindful Living Group

tonya@trustedtherapy.com

 

 

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