Posts Tagged ‘food’

How to Make Thanksgiving NOT About Food

Thanksgiving, Christmas, and New Years can be stressful holidays for those struggling with disordered eating and symptoms of an eating disorder. For most people the holidays are about sharing food with friends and family. What happens when we have a negative view of food? If we see food as the enemy, how can we still

Why Do I Always Crave The Same Food?

Trusted Therapy, Inc Tonya McFarland, PsyD Licensed Clinical Psychologist 1030 Johnson Rd, Suite # 280 Golden, CO  80401 303-709-5897 trustedtherapy.com tonya@trustedtherapy.com Why Do I Always Crave the Same Food? Trusted Therapy, Inc                             Tonya McFarland, PsyD.  For me it’s ice cream.  I can eat ice cream in the dead of winter or for breakfast.  So why

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