Posts Tagged ‘holidays’

How to Make Thanksgiving NOT About Food

Thanksgiving, Christmas, and New Years can be stressful holidays for those struggling with disordered eating and symptoms of an eating disorder. For most people the holidays are about sharing food with friends and family. What happens when we have a negative view of food? If we see food as the enemy, how can we still

How to Support a Loved One with an Eating Disorder During the Holidays

It’s that time of year again when families and friends gather to celebrate the holidays. For many of us this can be a joyous time and we embrace being able to catch up with friends and families. But for others, specifically those who have an eating disorder or are in early recovery from an eating

Surviving the Holidays When You Have an Eating Disorder

Trusted Therapy, Inc Tonya McFarland, PsyD 1030 Johnson Rd, 323 Golden, CO  80401 303-709-5897 trustedtherapy.com tonya@trustedtherapy.com   People who struggle with eating disorders often find the holidays to be a stressful time.  I think for many of us the holidays can be stressful.  Our schedules are different, we tend to have more social activities, and

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