BMI

Your BMI Means Nothing!

Your BMI Means Nothing! Tired of constantly hearing about your Body Mass Index (BMI) and how this relates to your health? What does your BMI say about your health?  The answer to these questions is nothing! Why Was BMI Created? Your BMI was a formula that was created about 200 years ago by a mathematician in […]

Filed In: Anorexia, Body Image, Bulimia, Depression, Eating Disorder, Eating Disorders, Mental Illness, Mindful Eating, Psychology, Weight Loss

Topics: BMI, Mindful Eating, weight loss