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Tag Archive

Below you'll find a list of all posts that have been tagged as “self help”

Why Eating Disorders Aren’t Just About Control

As a psychologist working with individuals who struggle in their relationship with food; it feels frustrating when I hear others (especially other mental health providers!) saying that eating disorders happen to people because they are “controlling”.  Yes, I do think that many people who have an eating disorder often feel that many things in their life are out of their …

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anxietyeating disordersmental heathpsychologyself help

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