National Eating Disorder Awareness Week Welcome to National Eating Disorder Awareness week! This is an important week to help bring awareness to the millions of people who have or are struggling with eating disorders. I want to remind you that any person, no matter their weight/size can have an eating disorder. We need to have awareness around this deadly disease just like we …
Spring Cleaning
It’s that time of the year again! Time to clean out the garage, scrub the floors, and wash the cars. Spring is in the air! So what are your spring cleaning traditions? Maybe cleaning isn’t your thing. Maybe you work in your garden, pulling out the dead from last year and making room for the new growth. Are there more …
Who Do You Trust?
Who Do You Trust? I just finished reading an article that was posted on the Denver Channel News (http://www.thedenverchannel.com/money/business-news/in-god-we-trust-but-not-each-other). The article describes how Americans have significantly decreased their trust in one another. Reportedly, after a recent survey, Americans believe that only about one-third of people can be trusted; a significant decrease from a similar survey done 40 years ago. So …
Why Eating Disorders Aren’t Just About Control
As a psychologist working with individuals who struggle in their relationship with food; it feels frustrating when I hear others (especially other mental health providers!) saying that eating disorders happen to people because they are “controlling”. Yes, I do think that many people who have an eating disorder often feel that many things in their life are out of their …
Why Do I Always Crave The Same Food?
Trusted Therapy, Inc Tonya McFarland, PsyD Licensed Clinical Psychologist 1030 Johnson Rd, Suite # 280 Golden, CO 80401 303-709-5897 trustedtherapy.com tonya@trustedtherapy.com Why Do I Always Crave the Same Food? Trusted Therapy, Inc Tonya McFarland, PsyD. For me it’s ice cream. I can eat ice cream in the dead of winter or for breakfast. So why is it that I like …
When Our Healers Hurt
Trusted Therapy, Inc Tonya McFarland, PsyD Licensed Clinical Psychologist 1030 Johnson Rd, Suite # 280 Golden, CO 80401 303-709-5897 trustedtherapy.com tonya@trustedtherapy.com When Our Healers Hurt After the recent mass casualty incidents in the United States during the past several years, I wonder how these experiences have impacted our healthcare professionals. This topic has become of greater importance to me because …
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