Why Do I Always Crave The Same Food?

Trusted Therapy, Inc Tonya McFarland, PsyD Licensed Clinical Psychologist 1030 Johnson Rd, Suite # 280 Golden, CO  80401 303-709-5897 trustedtherapy.com tonya@trustedtherapy.com Why Do I Always Crave the Same Food? Trusted Therapy, Inc                             Tonya McFarland, PsyD.  For me it’s ice cream.  I can eat ice cream in the dead of winter or for breakfast.  So why is it that I like …

When Our Healers Hurt

Trusted Therapy, Inc Tonya McFarland, PsyD Licensed Clinical Psychologist 1030 Johnson Rd, Suite # 280 Golden, CO  80401 303-709-5897 trustedtherapy.com tonya@trustedtherapy.com When Our Healers Hurt After the recent mass casualty incidents in the United States during the past several years, I wonder how these experiences have impacted our healthcare professionals.  This topic has become of greater importance to me because …

Benefits of Pet Ownership

If you’ve ever worked with me or spent more than five minutes with me, you likely know the importance I place on my dogs.  Having grown up with multiple four legged pets throughout my childhood, I understand the benefits of sharing my life with these furry companions.  As a child I didn’t know the research behind pet ownership, but what …

Are You Repeating Your Past?

So it has been a month since you set your most recent New Year’s Resolution.  What was it for?  Was it the same as your goal from last year?  What about the year before?  So many times we set goals that are the same or very similar year after year.  Why do we do this?  Typically the response that I …