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Mental Health

Why Eating Disorders Aren’t Just About Control

As a psychologist working with individuals who struggle in their relationship with food; it feels frustrating when I hear others (especially other mental health providers!) saying that eating disorders happen to people because they are “controlling”.  Yes, I do think that many people who have an eating disorder often feel that many things in their […]

Road Construction

Well it’s that time of year again.  If you have recently taken a road trip or maybe you have even encountered this annoyance on your way to work.  The slower speeds, the orange cones redirecting traffic, the re-routed detours, and the seemingly never-ending line of cars attempting to squeeze into one lane.  The summer time […]



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